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                                                       The Effects After MCO

New norm during MCO is becoming a new lifestyle. It reminds me of a Disney movie name Wall-E, where the robots took control of the earth, earth was abandoned and humans start living in spaceship. In that movie, humans are shows as obesity, who does not know how to walk as they are fully dependent of machines. They have no idea that world exist, I’m afraid that the exact situation might happen to us in another 50 year time. Who knows, we never even imagined that a virus could attack us and make a huge difference to the world, so I wouldn’t be surprised if Wall-E movie turns into reality in the future.

From attending school, students are studying and graduating online. Books are not used as everything are going digitalized. Some of us get Monday blues everyday but everyone’s secret wish became true where working are based on home. From being a free bird, you are caged in a place for more than a week. Broken families are reunited, rich became poor, poor became poorer, many lost their jobs and some suicides because of the pressure. We didn’t not expect such situation to happen in our life, yet life is still going on. At this point, only those who work under essential services are saved, others are left outs. From a happening city, it slowly turn to cowboy towns. Empty and silent.

The only solution to reduce the cases is to stay home. It might be a simple word but that helps to save thousands of lives. Unknowingly, you might be the victim to spread the virus to people. Each of us have the responsibility because in the end of the day we are being affected. Most importantly, the economy of the country is effected terribly. We have no idea what pressure the government are handling right now to solve and reduce the cases.

Let’s all join our prayers and responsibility by reducing the cases so that we could live a happy and peace life.

 Lifespan of Insects



Have you ever wondered about a lifespan of insects? Some insects such as Butterflies have four stages of life process which is from egg, larva, pupa and adult. Other insects like Grasshopper only have three stages which is egg, nymph and adult. Basically the length of insects depends on their species, life process and also the temperature outside.

                                    

However, there are few insects lifespan is only 24 hours. First one is Mayfly, this is a very common insect where they always occur during rainy season. It is attracted to the light and the next day morning, only their wings are left on the floor. Most Mayfly male adults only live for about 24 hours. Mayfly can be found in all around the globe with more than 2000 species out there. Another trait of male Mayfly is that they can’t feed, instead focusing on the reproduction system.

                                               

Next, the male reproductive ant. Male reproductive ants are born from unfertilized eggs. Male reproductive ants can only live up to one or two weeks which is a huge difference where the queen ant and some species of ants can live for 30 years. Despite having a short life span, they play a big role in the colony where they mate with the queen ant and often they’ll die after mating.

                                                 

The male mosquito also encounter the same as the male reproductive ant and they only live about a week or two after they become adult.

    

The poster

    I and most definitely a big fan of Disney and Pixar. They way they construct the animation, the storyline, it literally takes me to an imaginary world. And yes, I know I'm kinda old for cartoons but I do get excited though. Recently due to the lockdown, a friend recommended that I watch a movie by the name of Soul. I have seen the poster of this movie and I expected a lot from this movie, simply because its Disney and Pixar.    

    But, I wasn't really sure that I like this movie though. I'll break it down for you guys.

Joe Gardner


    So"Soul" introduces Pixar's first Black lead in Joe Gardner , a music teacher who longs to be a jazz musician. It follows Joe as the down-on-his-luck music teacher gets a big break at a jazz club. As he prepares for the gig, his life is cut shockingly short . At this point, the movie shows Joe, who wants nothing more than to get his life back to live out his dream, is paired with a bratty "unborn" soul who has the ability to go to Earth but doesn't want to take the trip because she can't see the point in living. 


The accidental switch

    Desperate to get back to his life, 22 leads Joe to Moonwind, a mystic who helps lost souls get over their obsessions. Moonwind asks Joe to locate his body through meditation and eventually, they discovered Joe's body in a hospital. Being so impatient, Joe jumps into the portal and he accidentally pushed 22 in too. Joe was relieved at first but then he realized, his soul was in a cat and 22, was in his body. The movie then shows the panic, the drama and other stuff. 

22, Joe and Moonwind on a ship

    In order for them to switch back, Joe and 22 had to find Moonwind on earth. I actually thought Moonwind was dead but no, he's some guy with a board dancing at the corner of a street and he is really into his thing till he state of mind and soul travelled to another world. Hahaha...Along the way, 22 experienced things for the very first time and by the time they were supposed to switch back, 22 had a sudden change of mind and decided that she wants to live. 

Joe performing in the gig he always dreamed of

    Actually the movie is a similar concept of heaven and hell. Only that they show before you begin life and before you head to the after life (The Great Before and The Great Beyond). So heaven and hell, the real deal, the good and bad, isn't really displayed here. 

Terry, an accountant who counts souls who goes to the Land of the Dead

     A character by the name of Terry keeps records of souls ones they died but he got suspicious and lost count when Joe returns to earth. So Terry went to earth to find Joe and eventually he caught Joe during his chase on 22. 

    The trick for this souls to begin life on earth is that they have to fill their badges with 'sparks'. Its like a thing they like or something they're good at. Once all spaces are filled, an earth logo would appear. In the end, 22's badge showed an earth sign but neither Joe or 22 knew what caused it to change. 

    Being upset, 22 handed the badge to Joe's soul who then returns to earth thinking is life was back to normal. So Joe performed his gig and he thought it was going to make him the happiest man alive. But nope, it wasn't as he expected. He still had to repeat the same routine everyday. Realizing his senseless and selfish ways with 22, he decides to return the badge. Inspired by the objects she collected while in his body, Joe plays the piano to enter the zone and look for 22. And somehow 22 was convinced and she flew down to earth. Joe decides he's fine with dying because he was able to live out a dream. As the movie's about to wrap up, however, Joe's given a second chance to live because of his good deed. Good for old' Joe, right?

    All the while, Joe thought that spark is the purpose of living but he realize that spark simply means the soul is ready to live. 

    But it's not all that bad. There was adventure but just a pinch. To me the movie emphasizes more on appreciating life as it is. You know, just live the life you have. YOLO concept. It didn't got me to imagine more like the other Pixar movies. I did like the colours and settings in the Movie. The city, the characters, they look attractive. But that's based on my opinion lah, maybe you guys might have a different point of view after watching it. 


Here's the link to the movie. Enjoy :) 
https://www.moviekids.tv/watch-movie/soul-66539.3993831

 

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living.

More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Depression may require long-term treatment. But don't get discouraged. Most people with depression feel better with medication, psychotherapy or both.

Symptoms

Although depression may occur only once during your life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day and may include:

  • Feelings of sadness, tearfulness, emptiness or hopelessness
  • Angry outbursts, irritability or frustration, even over small matters
  • Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports
  • Sleep disturbances, including insomnia or sleeping too much
  • Tiredness and lack of energy, so even small tasks take extra effort
  • Reduced appetite and weight loss or increased cravings for food and weight gain
  • Anxiety, agitation or restlessness
  • Slowed thinking, speaking or body movements
  • Feelings of worthlessness or guilt, fixating on past failures or self-blame
  • Trouble thinking, concentrating, making decisions and remembering things
  • Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide
  • Unexplained physical problems, such as back pain or headaches

For many people with depression, symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others. Some people may feel generally miserable or unhappy without really knowing why.

Depression symptoms in children and teens

Common signs and symptoms of depression in children and teenagers are similar to those of adults, but there can be some differences.

  • In younger children, symptoms of depression may include sadness, irritability, clinginess, worry, aches and pains, refusing to go to school, or being underweight.
  • In teens, symptoms may include sadness, irritability, feeling negative and worthless, anger, poor performance or poor attendance at school, feeling misunderstood and extremely sensitive, using recreational drugs or alcohol, eating or sleeping too much, self-harm, loss of interest in normal activities, and avoidance of social interaction.

Depression symptoms in older adults

Depression is not a normal part of growing older, and it should never be taken lightly. Unfortunately, depression often goes undiagnosed and untreated in older adults, and they may feel reluctant to seek help. Symptoms of depression may be different or less obvious in older adults, such as:

  • Memory difficulties or personality changes
  • Physical aches or pain
  • Fatigue, loss of appetite, sleep problems or loss of interest in sex — not caused by a medical condition or medication
  • Often wanting to stay at home, rather than going out to socialize or doing new things
  • Suicidal thinking or feelings, especially in older men

When to see a doctor

If you feel depressed, make an appointment to see your doctor or mental health professional as soon as you can. If you're reluctant to seek treatment, talk to a friend or loved one, any health care professional, a faith leader, or someone else you trust.

When to get emergency help

If you think you may hurt yourself or attempt suicide, call 911 or your local emergency number immediately.

Also consider these options if you're having suicidal thoughts:

  • Call your doctor or mental health professional.
  • Reach out to a close friend or loved one.
  • Call Befrienders at 03-76272929 [24 hours]

If you have a loved one who is in danger of suicide or has made a suicide attempt, make sure someone stays with that person. Call 999 or your local emergency number immediately. Or, if you think you can do so safely, take the person to the nearest hospital emergency room.

Causes

It's not known exactly what causes depression. As with many mental disorders, a variety of factors may be involved, such as:

  • Biological differences. People with depression appear to have physical changes in their brains. The significance of these changes is still uncertain, but may eventually help pinpoint causes.
  • Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that likely play a role in depression. Recent research indicates that changes in the function and effect of these neurotransmitters and how they interact with neurocircuits involved in maintaining mood stability may play a significant role in depression and its treatment.
  • Hormones. Changes in the body's balance of hormones may be involved in causing or triggering depression. Hormone changes can result with pregnancy and during the weeks or months after delivery (postpartum) and from thyroid problems, menopause or a number of other conditions.
  • Inherited traits. Depression is more common in people whose blood relatives also have this condition. Researchers are trying to find genes that may be involved in causing depression.

Risk factors

Depression often begins in the teens, 20s or 30s, but it can happen at any age. More women than men are diagnosed with depression, but this may be due in part because women are more likely to seek treatment.

Factors that seem to increase the risk of developing or triggering depression include:

  • Certain personality traits, such as low self-esteem and being too dependent, self-critical or pessimistic
  • Traumatic or stressful events, such as physical or sexual abuse, the death or loss of a loved one, a difficult relationship, or financial problems
  • Blood relatives with a history of depression, bipolar disorder, alcoholism or suicide
  • Being lesbian, gay, bisexual or transgender, or having variations in the development of genital organs that aren't clearly male or female (intersex) in an unsupportive situation
  • History of other mental health disorders, such as anxiety disorder, eating disorders or post-traumatic stress disorder
  • Abuse of alcohol or recreational drugs
  • Serious or chronic illness, including cancer, stroke, chronic pain or heart disease
  • Certain medications, such as some high blood pressure medications or sleeping pills (talk to your doctor before stopping any medication)

Complications

Depression is a serious disorder that can take a terrible toll on you and your family. Depression often gets worse if it isn't treated, resulting in emotional, behavioral and health problems that affect every area of your life.

Examples of complications associated with depression include:

  • Excess weight or obesity, which can lead to heart disease and diabetes
  • Pain or physical illness
  • Alcohol or drug misuse
  • Anxiety, panic disorder or social phobia
  • Family conflicts, relationship difficulties, and work or school problems
  • Social isolation
  • Suicidal feelings, suicide attempts or suicide
  • Self-mutilation, such as cutting
  • Premature death from medical conditions

 

If you love food (of course you do, you're a Malaysian!), you would know who Gordon Ramsay is.

The brain behind the 'MasterChef' franchise, a seven Michelin Star chef and owner of countless of world-class restaurants around the globe.

You could say that he can do it all - including turning a dish we Malaysians are very familiar with into an omelette.

A perfectly yummy pairing 


The 53-year-old celebrity chef proved that everything is possible when he turned rendang into an omelette.

Yep, he made rendang omelette a thing.

Ramsay is currently in Indonesia to film his brand new series 'Gordon Ramsay: Uncharted'.

He even provided a step-by-step guide on how to make the rendang omelette in a nine-minute video titled 'Scrambled: Indonesia'. 



If you've made rendang before, it should be fairly easy for you to replicate Ramsay's rendang omelette, as he uses the same ingredients you would use to make rendang.

However, the star of the dish - the omelette, of course - looks a bit different, because he adds onions, ginger, chillis, shallots and kafir lime leaves to the mix.

Leave the mixture in the pan until the garlic and shallots are caramelised.

After breaking and whisking several eggs, he then adds the egg mixture into the shallot mixture that's on the pan.


Once the mixture is two-thirds cooked, he adds the rendang mixture to top of the eggs as they cook and voila, the birth of a brand new dish.

It's actually easier to watch his step-by-step guide below:

Alternatively, you can also visit his website for the full recipe.

Be right back, we're definitely going to give this a try.




Saying that you are an extrovert who has social anxiety is like telling someone, ‘you love football but you despise watching it’. But is it as simple as generalising the phenomenon to that metaphor? Well... to others who have no clue about this contradicting condition, that may just be how they would picture it.

First, let’s get acquainted with the word extrovert. In the 1960’s, psychologist Carl Jung first described extroverts as people who are energized by crowds and interaction with the external world. They thrive in social situations and they seek out social stimulation.

Now, social anxiety disorder describes a person who feels symptoms of anxiety or fear in social situations, such as meeting new people, dating, being on a job interview, answering a question in class, attending a meeting or having to talk to the waiter at the restaurant. Doing everyday things triggers anxiety or fear. The person is irrationally afraid that he or she will be humiliated, judged, and rejected.

Social anxiety disorder also called as social phobia is a mental health condition, and this illness is not dependent on your personality traits. Both introverts and extroverts can experience social anxiety. However, being an extrovert with social anxiety can be more intense; as the very thing that they derive their energy from is the one causing their crippling fear. When extroverts avoid social settings, they can feel lethargic and extremely sad. They need the social connections and at the same time fear them.

Socially anxious extroverts are so engrossed about being accepted by others that they spend most of their time thinking they are being judged by others. They can never stay calm or enjoy their time because they have this preconceived idea about being disapproved by everyone around them. They may have trouble focusing at the topic on hand as their mind is clouded by demeaning thoughts of them being scrutinised by their every move and word.
 
This is such a detrimental combo as the paradox messes up your mind and might leave you depressed. Check out this list and see if you could relate with these feelings and situations.

  • You despise last minute change of plans with a passion.
  • You are very uncomfortable doing things alone.
  • You don’t like situations where you have to wait. (Late replies to text makes you over-think so bad)
  • You find it difficult to confront someone. Hence, keeping things to yourself even when you face unfair treatment.
  • You don’t know how to take compliments but at the same time you seek validation.
  • You worry that people are judging you all the time.
  • You want conversations to end quickly due to the anxiety but regrets it later.
  • You constantly want to meet new people but you get paranoid and avoid it altogether.
  • You make plans to socialise but flake when the date gets closer.
  • You find it so hard to make eye contact.
  • Your mind is so consumed at masking your anxiety that you often find yourself clueless about the conversation you are having.
  • You constantly think that people are thinking you look stupid when you are talking.
  • You constantly over analyse  and obsessed about people’s tone, body posture, choice of word as if everything is coded.
  • You spend days even weeks thinking about that one time you let your anxiety show during a conversation.
  • You are people pleaser solely because you want to avoid confrontations.
  • You sweat profusely, your voice shakes and your lips and cheeks twitch.

​Did any of this applied to you? If your answer is yes then you might just be plagued with the wicked social anxiety disorder while being an extrovert. Don’t take our word for it though, mental health issue is quite tricky and only a medical practitioner can truly validate your concerns.


Once you get medical attention for this disorder, your doctors may suggest the cognitive-behavioral therapy (CBT). The treatment has been shown to work best for treating social anxiety disorder. CBT is basically altering the way you think about social situations that give you anxiety, you’ll feel and function better.

Other method includes prescribing medications like the Beta Blockers which can control physical symptoms such as shaking hands or voice, sweating, and rapid heartbeat; and anti-depressants when the anxiety gets too overwhelming and severe. However, it is best to treat the symptoms with CBT as patients may get too reliant on medications to reduce their anxiety. Check with your doctors what would work best for you!
 

Ways You Can Cope

While it seems like you have absolutely no control over your body and mind when the anxiety strikes, there are methods that you can adopt into your life to alleviate the symptoms.
 
First, challenge the negative wave of thoughts that cloud your mind whenever you are having an anxiety episode. This can be done simply by seeing things from a different perspective. For example, when you start to obsessively worry about that one event you have to attend because you feel like you would clam up and not be able to make small talks; remind yourself you are not a fortune teller and you can’t look into the future and know for sure that you would mess up. This logical evaluation can help replace those thoughts with more realistic POVs.


Second, release the pressure of wanting to look perfect. Most of the time, when your social anxiety is manifesting, people might not be able to notice them. Even if they do... remember that it won’t be how people view you for the rest of your life. People have 99 problems and people noticing that you are anxious won’t be one! Plus, always shift the focus to the person you are talking to. Stop focusing about how you look and say things but instead, have a meaningful and engaging conversation with the other person.

Apart from that, you need to adopt an anxiety-free lifestyle and this will include reducing your coffee intake as caffeine makes you more anxious; eat foods with high omega-3 content as supported brain health can improve your mood, outlook, and ability to handle anxiety; get ample sleep as sleep deprivation makes you vulnerable to anxiety and quit smoking! Nicotine just makes you more anxious.

Mental health is something that is sacred especially in today’s whirlwind world. The value of a peaceful and healthy mind is so precious. Therefore, you should always be aware of intrusive thoughts that drives you to the edge and seek help quickly!


 

Work brings to mind long hours chained to the desk, overtime and scheduled breaks. Success lies in putting in the hours, the old mantra: ‘work hard and you’ll see the results’ is a popular one, but quite often, if you really look, the results aren’t there to back it up.

Companies and individuals are starting to focus on productivity, rather than hours worked, because the appearance of working hard doesn’t always mean you’re working in the most efficient way and achieving what you need to be achieving.

We’ve all been there. You’ve been working hard for hours and look back over the day and think ‘what did I actually achieve? I’m tired, I haven’t moved, but I’ve still got a long list of things to do.’ Maybe the quality of your work isn’t even that high. You become frustrated with yourself.

This is particularly important if you’re a freelancer or an entrepreneur. You’re working for yourself and having to manage more tasks, learn more things and talk to more people than ever so your time has to be managed extremely well to ensure you get to where you want to go.

Smart work is all about efficiency, essentially achieving more in less time, creating systems and processes to enable you to use your time well ‘We all have the same amount of time each and every single day. What we do with that time is entirely up to us.’

I’ve always believed long work hours don’t suit everyone, I’ve always worked well in short, sharp bursts, however, previous jobs have meant that sitting at a desk is actually the mark of whether people think you’re good at your job, as opposed to the output you create. Some organizations (less progressive) place more value on ‘face time’ then actual results, luckily this is starting to change and flexible working and remote working (the magical Friday ‘work from home’) are on the rise. Taking a break, ending early one day, taking a longer lunch to read can all help increase productivity, and if that works for you, then it’s what you should be doing. We’ve just all got to remove this competition we enter with each other over who can work the most.

Strategic hard work (or smart work) doesn’t mean not ‘working hard’, it just means working more effectively and becoming results orientated rather than time-orientated. Some of us very much advocate putting in the effort, just in the most productive way possible.

So how do we become smart workers?

Many successful people have been proven to be naturally ‘smart workers’. While this is great for them, there are many ways we can train ourselves into working in a more efficient way, freeing up some of our valuable time. The best way is to consider that it is possible, to be able to achieve the same amount, in a shorter amount of time, free-ing up time to actually live your life. No-one on their death bed wishes they worked more.

Prioritize:

Find the things that are really important and do them first. It sounds simple but we all know how easy it is to get distracted by another aspect of your business (perhaps part of it you prefer working on). Split your tasks into 3 categories, 1, 2 and 3 (or whatever you want to call them) and apply some rules. Here are my rules to get you started:

1 is needed, huge value add and needs to be completed this week. These are the tasks which NEED to be done.

2 is less urgent, ideally done this week, but can wait until next. These can afford to wait for all 1s to be completed.

3 are ‘nice to haves’ — these are the things which aren’t crucial and can wait. Often, we let ourselves feel overwhelmed by our to-do list when actually, it’s a load of 3s which can either wait or actually should be removed all together.

When you do those things is up to you but they have to be done. So, if you need a break or you need to do something for yourself, fine. You’ll probably find you’re more productive for it.

Delegate/Outsource:

Learn how to delegate, use other people’s time and expertise. Spending three times as long doing something someone else could do faster isn’t a cost-effective way to manage your time and it’s definitely not working smartly. Outsourcing is key to a successful business mindset — network with others and asks for help from people who know how and one we aren’t taught how to do properly but one that can actually change our working lives.

Conclusion

Finally, keep some long and short term perspective. Be realistic about what you can achieve and by when. You need to keep goal orientated, understand your field and what you want out of it. Having a view of the ‘big picture’ can help pull you back when you’re overwhelmed jumping from task to task.

Now, I’m not saying that success doesn’t take hard work. Success takes effort, but it’s important to make sure you’re channeling your effort in the right direction. Don’t kid yourself into thinking you’re spending your time effectively and ‘working hard’ just because you’re sat at a Laptop 10 hours a day and work weekends. Spend 1 week challenging yourself on every task and see if it’s ACTUALLY a task which needs doing, or if it’s a brilliant way of deferring the real work.

Use strategic hard work, have a positive goal-orientated attitude, and you can stop wasting your time behind the desk, start working effectively and enjoying your life!


THE Inauguration Day photograph of a mitten-clad, glamor-defying Bernie Sanders perhaps was not the most flattering image of the US senator, but it has become a remarkably charitable one.

The 79-year-old lawmaker from the northeastern state of Vermont announced Wednesday he has raised $1.8 million for charity over the past five days through sales of merchandise featuring him wearing knit mittens and a parka at President Joe Biden's January 20 swearing-in.

The image launched a thousand memes and made the earnest and seemingly cantankerous two-time presidential candidate even more of an internet star than he already was.

"Jane and I were amazed by all the creativity shown by so many people over the last week, and we're glad we can use my internet fame to help Vermonters in need," Sanders said in a statement. 

"But even this amount of money is no substitute for action by Congress," he said, referring to efforts to pass a massive coronavirus pandemic rescue package.

"I will be doing everything I can in Washington to make sure working people in Vermont and across the country get the relief they need in the middle of the worst crisis we've faced since the Great Depression."

Sanders's office said the groups receiving charitable funds include the Vermont operations of Meals on Wheels and the Vermont Parent Child Network.

The initial run of the "Chairman Sanders" merchandise sold out 30 minutes after the items - including sweatshirts and T-shirts - were made available online Thursday. There is now a weeks-long backlog of orders.

The image of a cross-legged Sanders wearing a light blue mask and seated alone at the inauguration was captured by AFP photographer Brendan Smialowski.

According to Sanders' office, as part of the licensing agreement to put the image on apparel and stickers, Getty Images, the agency that distributes AFP images in the United States, will donate its proceeds from the license to Meals on Wheels America.

Smialowski has been impressed by the various iterations of his frame online.

"The internet is like a wild animal, tough to predict and hard to tame," he said.

"While I never expect or strive for my work to go viral or get memed, it doesn't surprise me in the sense that the internet and social media are unpredictable. Anything is possible."

 




Flower symbolism and meaning is not only there to help you choose the right sort of flower to gift to someone you love. The flower symbolism can also be a great way to inform you about nature and things that are growing inside of it.

People were much more in tune with nature in the past, but this all changed when we started caring more about not so important things. We stayed away from what is important and from what we all came from.

Flowers were there to express people’s emotions and fears but also to tell others how we felt deep inside our souls. Every flower is special in its own way and we can learn so much from every single flower in the nature. No matter how small they might seem to us, there is always something to its value than we think.

Today, we will be talking about the Baby’s breath flower and the symbolic value behind it. This unusual flower is something you probably already heard of and seen it many times.

Meaning of the Baby’s breath flower

Each and every flower has its own symbolic meaning and value. No matter how small lathe flower is or how insignificant it might seem to us, there is always something more to it than we think. Flower meaning is usually constructed by the stories and myths surrounding flowers that were created years or even centuries back. The meanings of the Baby’s breath flower are several, and they are:

Everlasting love

  • The Baby’s breath flower is a symbol of everlasting love and emotions that never die. This flower reminds us to always cherish the ones we love and to show them affection. This flower can also be a reminder of a past love that is still in your heart and that still feels like the one, but you passed on it because of something else.

Newborn babies

  • This flower is also a symbol of newborn babies and it is usually gifted to them and their parents. This symbolic meaning is partly based on the white color of the flower and the gentle flower that grows on top.

Innocence

  • The Baby’s breath flower is also a symbol of innocence and purity. This small flower is symbol of everything that is nice, kind and genuinely honest and loving. Gifting this flower to someone means you have high opinion of him or she and you find this person to be kind and loving.

Pureness

  • Similar to the above symbolic meanings, the Baby’s breath flower is also a symbol of pureness and it is a lovely gift for anyone who is a pure example of this characteristic. You can gift it in baby showers and all other occasions where this flower symbolism is perfect.

Baby’s breath Flower – Etymological meaning

The Baby’s breath flower is also known as the Gypsophilia flower. The history behind this name is in the word gypsum, which is a mineral that makes the soil thick and heavy.

This flower is also called the Baby’s breath because it was often gifted for baby showers and it sends a very delicate message to the world. in other parts of the world, this beautiful flower has different meanings and they are all based mostly on stories that were passed on from one generation to the other.

Baby’s breath Flower – Symbolism

Baby’s breath flower comes in several colors, and they are all mild and gentle. This flower is usually gifted for baby showers and taken to weddings. There is something simply beautiful and alluring when it comes to this flower, because of its small petals and gentle fragrance. These flowers look beautiful in flower arrangements and can be gifted to almost anyone. This gentle flower is sending a message of love, compassion and innocence. No matter whom the person to whom you are gifting this flower to is, it is not going to send a wrong message or make a wrong statement.

Baby’s breath flower is something that is a must in weddings and bridal bouquets. The reason why it has been so widely used as a part of a wedding arrangement is because of its beauty and simplicity. No wedding ceremony can pass without this beautiful flower. Baby showers are also decorated with the Baby’s breath flower, and the name of this flower itself is reason enough to do that.

Baby’s breath Flower – Color meaning

Baby’s breath flower comes in several different colors and they are:

White

  • The white Baby’s breath flower is a symbol of unity, innocence and spirituality, which goes perfectly with the symbolic meaning of this flower in general. White flowers are a must for every wedding ceremony and every baby shower.

Blue

  • Color blue symbolizes honesty, trust and respect. This is a perfect flower to gift to someone who you find deserving of these traits. These are also perfect for baby showers, especially for baby boys.

Orange

  • Color orange symbolizes happiness, joy and optimism. This is perfect gift for your friends and family members.

Red

  • Red symbolizes love, affection and romance. The red Baby’s breath flower can be a perfect gift for your loved ones and your partner.

Pink

  • Pink is a symbol of gentle emotions, love and romance. This flower color can be gifted to anyone who is dear to you. You can take this flower color to a baby showr, especially if the baby is baby irl.

Purple

  • Color purple is a symbol of nobility, royalty and beauty. This small and gentle flower is going to be a perfect statement in every flower arrangement if you choose the purple color. Purple doesn’t send a wrong message to the people we gift them to, so you can use it as a gift for almost anyone.

Yellow

  • Color yellow is a symbol of happiness, joy and friendships. The yellow Baby’s breath flower is a perfect gift for your friends and family members. This flower color is also going to be a bright point in your flower arrangement and make it a really unique arrangement. 

Baby’s breath Flower – Secret message

People were much more in tune with nature in the past, but this all changed when we started caring more about not so important things. We stayed away from what is important and from what we all came from. Flowers are still there to remind us to go back on the right path and get more in touch with nature that surrounds us. Flower symbolism was worshipped in the past, and no religious ceremony could have been conducted without the use of flowers.

Baby’s breath flower is telling you to always be close to your loved ones and show them the love they deserve. This beautiful flower is a must on every wedding ceremonies and baby showers. It symbolizes innocence and purity, but also love and affection towards people we love.


One of the world’s most active volcanoes, Indonesia’s Mount Merapi, erupted today, belching out huge clouds of smoke and ash that billowed down the sides of its rumbling crater.

The volcano, near the country’s cultural capital of Yogyakarta, shot hot ash into the air around three dozen times throughout the day. 

Some of it travelled as far as 3km away from its peak, said Indonesia’s geological agency.

Authorities told residents to stay outside a 5km no-go zone, warning about possible lava flows. 

Fiery red lava has been seen flowing down the volcano in recent days, but authorities have kept its alert status at the second-highest level.

Mount Merapi’s last major eruption in 2010 killed more than 300 people, and forced the evacuation of around 280,000 residents from surrounding areas.

That was its most powerful eruption since 1930, which killed some 1,300 people, while another explosion in 1994 took about 60 lives.

Indonesia sits on the Pacific “Ring of Fire”, a vast zone of geological instability where the collision of tectonic plates causes frequent quakes and major volcanic activity.

The Southeast Asian archipelago nation has nearly 130 active volcanoes.


American rock band The Flaming Lips has come up with a creative way to put on live shows in the midst of the Covid-19 pandemic - putting themselves and their audience in protective "space bubbles".

The group performed two concerts over the weekend in Oklahoma, where audience members danced along while enclosed in plastic bubbles.

In pre-show posts, photographer and cameraman Nathan Poppe tweeted pictures of the venue, saying there were 100 bubbles, each capable of holding a maximum of three people.

The capsules were equipped with a speaker, fan, bottle of water, towel and a sign reading "I gotta go pee/It's hot in here" to be shown to stewards, who escorted revelers or refilled the bubbles with cool air.

Attendees had to wear masks when outside their bubble, but could take them off inside, an instructional video shared by lead singer Wayne Coyne, showed.

"I think we're quite lucky that the fans of The Flaming Lips kind of like this adventure," Coyne, who has long been known to crowd surf in a bubble, told the BBC.

"It's not just another concert  you're part of this thing and it's never been done before... They're quite up for it being different."

The group had held a practice bubble show run last year, when the global pandemic forced most concerts to be cancelled or postponed.

 


Wishing all Hindus out there a Happy Thaipusam and stay safe too !



 

     

Bombay High Court, Mumbai


    Ok. Just to be honest, reading the headline itself made me wonder if these people have a thing called 'sense'.

    A court in India had ruled that groping a child through their clothes is NOT equivalent to sexual assault and this verdict drew an outrage across the country and campaigners who were thriving to widespread sexual abuse against women and children.

    Last week, Bombay High Court judge Pushpa Ganediwala, found a 39 year old man NOT guilty for sexually assaulting a 12 year old girl just because he did not remove her cloths and there was no skin to skin contact. The court said ' the act of pressing of breast of a 12 year old child, in the absence of any specific detail as to whether the top was removed or whether he inserted his hand inside the top and pressed her breast, is not sexual assault'.  

    During the trial, the girl accused the man who goes by the name of Satish, of bringing her to his house with an excuse of giving her a guava. He then touched her chest and tried to remove her clothes. He was then found guilty and sentenced to 3 years in prison in a lower court but, then appealed to the High Court.

    On January 19,  Justice Ganediwala found that this act doesn't fall into the category of sexual assault. 'Considering the strict nature of the punishment for this offence, in the opinion of this court, stricter proof and serious allegations are required', said Justice Ganediwala. Bombay High Court overturned the verdict and gave Satish  a less serious charge of outraging a woman's modesty and sentenced him to a jail for a year along with a 500 Indian Rupee. 

    India's Protection of Children from Sexual Offences Act 2012 does not clearly state that skin on skin contact is needed to constitute the crime of sexual assault. 

    What I read and wrote here, is clearly nonsense. Where is the world heading today? What happened to justice? What happened to the court that was supposed to stand for the truth? Sexually assault, in my opinion, does not have to be a skin to skin contact only. If someone toucher you without consent, grabs your clothes, molest you with you clothes on or even look at you in a lustful way....that my friend is an ASSAULT !!!!

    If this keeps happening, those rapist and itchy creeps out there would definitely take advantage of it. They'll be like 'as long we don't touch the skin, we're safe' or 'we can still do what we what even without touching the skin'. What the heck man? 

    And the best part, the judge here was a woman. I know you have to be fair but think for a little. People these days rape with their eyes. As a judge, you are a woman yourself. If someone touches you in a wrongly matter, would you still say 'itz nothing. Not an assault' or if it happens to your closest kin, would you say the same thing? What were you thinking? 

    And in India's Protection of Children from Sexual Offences Act 2012, Section 7 states: Whoever, with sexual intent touches the vagina, penis, anus or breast of the child or makes the child touch the vagina, penis, anus or breast of such person or any other person, or does any other act with sexual intent which involves physical contact without penetration is said to commit sexual assault. Touch is a touch. Whether you have your clothes on or whether its on the skin, TOUCH IS A TOUCH! 

    My opinion is clearly based on the news I've read and what was stated there. This kind of judgement is a shame and does not protect the rights of women and children. Instead, it would encourage more of such incident to occur. I hope that there would be a change of verdict and victims of such incident will get their justice. 


Link to India Code: 
https://www.indiacode.nic.in/show-data?actid=AC_CEN_13_14_00005_201232_1517807323686&orderno=7

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      • The Effects After MCO
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      • Movie Review: Soul
      • Can You Overcome Depression?
      • Watch Gordon Ramsay Turn Rendang Into An Omelette
      • Is It Possible To Be An Extrovert With Social Anxi...
      • Hard Work vs Smart Work (and how to work more effi...
      • Sanders, with mittens pic, raises $1.8 mn for charity
      • Baby’s Breath Flower – Meaning, Symbolism and Colors
      • Indonesia’s Merapi spews ash 3km away
      • Rock band Flaming Lips holds concerts in 'protecti...
      • Now You Know: Thaipusam
      • Indian court rules that groping without removing c...
      • Find It Hard To Wake Up Every Morning? Here Are 8 ...
      • M’sian women can become PM: Dr Mahathir
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